EXPLORE SERVICES

PILATES

Pilates is a form of exercise that focuses on improving flexibility, strength, and posture. It is suitable for people of all ages and fitness levels, and can be modified to accommodate individual needs and abilities. It is often used as a complementary therapy for those recovering from injuries or managing chronic conditions, such as back pain or arthritis. Regular practice of Pilates can improve overall strength and flexibility, enhance athletic performance, and promote a sense of well-being.

ABOUT PILATES GROUP CLASSES

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pilates group packages

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1st Class……..$25
5 Classes……$120
10 Classes……$220
20 Classes…..$400

BARRE

Barre is a type of fitness class that combines elements of ballet, Pilates, and yoga to create a full-body workout. The name "barre" comes from the use of a ballet barre, which is used for support during exercises. Barre classes typically involve a series of low-impact movements, such as pliés, relevés, and leg lifts, performed while holding onto the barre. The exercises in a barre class are designed to tone and strengthen muscles, improve flexibility and balance, and increase endurance.

ABOUT BARRE GROUP CLASSES

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  • Specify the target audience for each service, which may include demographics or other relevant factors

  • Identify what sets your services apart from those of your competitors. This may include your specialized training, unique approach, or specific results you've achieved

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BARRE group packages

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1st Class……..$25
5 Classes……$120
10 Classes……$220
20 Classes…..$400

PRIVATE SESSIONS

Private sessions for Pilates and Barre can offer several benefits compared to group classes, as they are tailored to the individual needs and goals of the client. These benefits include a customized workout, personalized attention, efficient use of time, increased accountability, and ensuring safe and effective practice for your unique needs.

ABOUT PRIVATE SESSIONS

Introduce Your Services Here With an Enticing Headline

Be sure to define each service including how it works and what benefits it provides.

  • Specify the target audience for each service, which may include demographics or other relevant factors

  • Identify what sets your services apart from those of your competitors. This may include your specialized training, unique approach, or specific results you've achieved

  • Highlight your qualifications and expertise, including any certifications or specialized training you have completed

PRIVATE SESSION packages

Add package details here. Lead with the benefits your clients will get when they engage in this service. You can also include payment details here, for example, how and when payment is processed. 

1st Class……..$25
5 Classes……$120
10 Classes……$220
20 Classes…..$400

How It Works

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KIND WORDS FROM PEOPLE LIKE YOU

  • Energize Studio changed my life!

    Didn't you know you had that much power? You can move mountains. You can do anything. Any little thing can be your friend if you let it be. This present moment is perfect simply due to the fact you're experiencing it.

    MONET G.

  • Pilates at Energize helped me lose 35 pounds

    Didn't you know you had that much power? You can move mountains. You can do anything. Any little thing can be your friend if you let it be. This present moment is perfect simply due to the fact you're experiencing it.

    STEPH H.

  • BARRE CLASS IS THE MOST FUN I'VE HAD EXERCISING!

    Didn't you know you had that much power? You can move mountains. You can do anything. Any little thing can be your friend if you let it be. This present moment is perfect simply due to the fact you're experiencing it.

    ELEANOR P.

  • I never thought I could feel this good.

    Didn't you know you had that much power? You can move mountains. You can do anything. Any little thing can be your friend if you let it be. This present moment is perfect simply due to the fact you're experiencing it.

    KARL H.

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Frequently Asked Questions

"IN TEN SESSIONS YOU WILL FEEL THE DIFFERENCE, IN TWENTY SESSIONS YOU WILL SEE THE DIFFERENCE AND IN THIRTY SESSIONS YOU WILL HAVE A WHOLE NEW BODY."

—JOSEPH PILATES

  • We'll do another happy little painting. If you overwork it you become a cloud killer. There's nothing worse than a cloud killer. I sincerely wish for you every possible joy life could bring. Remember how free clouds are. They just lay around in the sky all day long. This painting comes right out of your heart.

  • We'll do another happy little painting. If you overwork it you become a cloud killer. There's nothing worse than a cloud killer. I sincerely wish for you every possible joy life could bring. Remember how free clouds are. They just lay around in the sky all day long. This painting comes right out of your heart.

  • We'll do another happy little painting. If you overwork it you become a cloud killer. There's nothing worse than a cloud killer. I sincerely wish for you every possible joy life could bring. Remember how free clouds are. They just lay around in the sky all day long. This painting comes right out of your heart.

  • We'll do another happy little painting. If you overwork it you become a cloud killer. There's nothing worse than a cloud killer. I sincerely wish for you every possible joy life could bring. Remember how free clouds are. They just lay around in the sky all day long. This painting comes right out of your heart.

  • We'll do another happy little painting. If you overwork it you become a cloud killer. There's nothing worse than a cloud killer. I sincerely wish for you every possible joy life could bring. Remember how free clouds are. They just lay around in the sky all day long. This painting comes right out of your heart.

  • We'll do another happy little painting. If you overwork it you become a cloud killer. There's nothing worse than a cloud killer. I sincerely wish for you every possible joy life could bring. Remember how free clouds are. They just lay around in the sky all day long. This painting comes right out of your heart.

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