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HELPING YOU ACHIEVE YOUR FITNESS GOALS

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Didn't you know you had that much power? You can move mountains. You can do anything. Any little thing can be your friend if you let it be. This present moment is perfect simply due to the fact you're experiencing it. You don't want to kill all your dark areas they are very important. We touch the canvas, the canvas takes what it wants. It's a good way of getting rid of all your anxieties and hostilities.

Now then, let's play. Get tough with it, get strong. Let's put a touch more of the magic here. Just think about these things in your mind - then bring them into your world. Here's something that's fun.

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